Food that comes from animals is called...		Animal product
Food that comes from plants is called...		Plants product
Is something we get from food, and is very important for our body. We need them to live, and there are six different types.		Nutrients
It is a nutrient that provide as slow energy, that we could reserve in our body. We shouldn't eat lots of them.		Fats
It is the most important nutrient for our body. We can't live without it. 50% of our body is made of this nutrient.		Water
This nutrient helps us grow and repairs our body. We can get it from meat, fish and eggs.		Proteins
These two nutrients are easily obteined from fruits and vegetables. They make our body function and to stay healthy fighting diseases.		Vitamins and minerals
Provide us fast energy, for an inmediate use. We can get them from cereals and pulses.		Carbohydrates
Food group rich in carbohydrates that give us energy. Bread, rice, wheat , beans or chikpeas belong to this group		Cereals and pulses.
Is very important to eat and drink food from this group when we are babies or children and we are growing. Yogurt, cheese, milk belong to this group		Dairy products
These food group contain natural sugars, vitmins, minerals and water, and help our body working properly. Carrots, lettuce, peach or watermelon are plant products that belong to this group.		Fruits and vegetables.
They can be animal products, like olive oil, or animal products like butter. We should eat an small amount of it, if we don't want to become fatty.		Fats
These contain lots of proteins that help our body grow. Chicken, steak, sausages, tuna, salmon, cod or eggs are examples from these group.		Meat, fish and eggs
How many meals should we eat every day? Can you tell me the name of those meals?		Four meals every day. - Breakfast -Lunch - Dinner - Snack
First meal we should have in the morning. It is good to include dairy products, cereals, fruits...		breakfast
Last meal of the day we usually eat before going to sleep.		dinner
It is a small amount of food (a fruit or a sandwich) that we eat between meals. Example. During break time at school		snack
A meal eaten in the middle of the day. Some children have them at home and others in the canteen.		Lunch